Have you ever felt like life was caving in? Maybe bills are piling higher than your paycheck. Maybe you’re carrying grief you can’t put into words. Maybe you scroll endlessly through social media, surrounded by people but still feeling completely alone.
Hopelessness has a way of pressing down, just like the 33 Chilean miners who were trapped underground for 69 days. With no light and no way out, they could only sit, pray, and wait for a miracle. That’s exactly what despair feels like — the weight of life closing in, with no strength left to keep going.
But into that kind of darkness, God speaks a promise:
“The eternal God is your refuge, and underneath are the everlasting arms.”
(Deuteronomy 33:27)
It’s a picture worth holding onto. Arms not pushing us down, not standing beside us watching — but underneath, holding us when we collapse, catching us when we fall, carrying us when we can’t walk another step.
In Hebrew, the phrase “eternal God” carries layers of meaning. He is the God “from of old” — steady before our story ever began. He is the God of the dawn — the One who brings fresh mercy every morning and casts our failures as far as east is from west. He is the Ancient God of our fathers — faithful to Abraham, Jacob, and Moses, and just as faithful today. And He is the God who goes before — already ahead of us in tomorrow’s unknowns.
That’s why He can be our refuge. Not just a hiding place in danger, but a home. A place of safety. A place of belonging.
Maybe that’s what you’ve been searching for.
If emptiness gnaws at your soul, He is able to fill it.
If loneliness crushes you, He is able to meet you there with His presence.
If life leaves you feeling homeless and unsettled, He is able to be your true home.
And God’s arms are not only strong, but tender. The Bible says He carries His children like a father carries his son. He gathers the lambs in His arms. He teaches His people to walk, holding them steady like a parent guiding a toddler’s steps. And at Calvary, those everlasting arms stretched wide on a cross — strong enough to bear the sin of the world, wide enough to welcome prodigals home.
God is able! Able to hold you when life shakes. Able to forgive what you can’t undo. Able to give hope even in death, because the arms that carried Jesus through the cross and the grave are the same arms that carry us still.
The only question is: will you trust those arms with what you’re carrying right now?